There are so many benefits to sports massage, including reduced muscle tension, improved circulation, stimulation of the lymphatic system and relaxation. For the last 14 years I’ve worked with many clients; particularly rugby players seeking pre and post match massage and assistance with injury recovery and cross-fitters looking to reduce muscle tension and aid recovery from soft tissue injuries.
As a qualified remedial massage therapist I can work with all types of clients and tailor the massage to suit you.
As a qualified sports therapist I can also offer advice on injury management and rehabilitation.