Tel. 07808 646222

“the whole country, the whole world, should be doing my exercises. They’d be happier.”
Joseph Pilates

Coast Fitness Pilates Classes

Pilates Classes - IN Newquay Cornwall AND ONLINE

Pilates classes in and around Newquay Cornwall including breathtaking views at our outdoor classes at Watergate Bay and Lusty Glaze and the intimate feel of our small classes at The Hub Nansledan. If you're looking for convenience then why not try our online Pilates lessons where you can get all the benefits of our classes without having to leave your home. 

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Pilates Classes in Newquay

One to one & group sessions in and around Newquay, Watergate Bay and Lusty Glaze
Newquay Pilates Class

At every class the intention is the same, to leave you feeling refreshed and restored in both mind and body. We’ll build core strength, increase flexibility and tone and strengthen your entire body to make you feel strong and long.

We have classes to suit all abilities, from the complete beginner to advanced as well as pre-natal and mum and baby classes.  

We love working with a diverse range of people; whether you are an experienced athlete, suffering from injuries or a new mum, Pilates can play an important part in helping you reach your health and sporting goals. 

My Pilates story

I found Pilates 10 years ago as a rehabilitation tool while I was in the RAF. I was a runner. I ran every day, often with weight (thanks to a brief spell with the Army) and I was running fit. Then one day on a gentle run I felt a sudden pain in my hip. On closer investigation it turned out to be a pretty serious overload injury requiring surgery and removal of bone.

Sports massage Newquay

Sports Massage Therapist with 14 years' experience
Pilates Lessons Newquay

There are so many benefits to sports massage, including reduced muscle tension, improved circulation, stimulation of the lymphatic system and relaxation. 

Weight Management Newquay

Nutrition and Weight Management Consultant
Newquay Pilates Lessons

If you're looking to lose weight in a controlled and manageable way then our 8-week course is for you. It's highly personal, involving detailed analysis of food diaries and an understanding of your lifestyle and eating triggers. 

“the whole country, the whole world, should be doing my exercises. They’d be happier.”

Joseph Pilates
Cornwall Pilates Classes

We can help everyone

Ante-Natal, Mother & baby


Mums to be, with an uncomplicated pregnancy can safely carry on exercising during pregnancy with some adaptations.

Ante-Natal Pilates Class Newquay
Mum & Baby Pilates Newquay

Mum & Baby Class

Wednesdays, 10.30am at The Hub, Nansledan.

This class starts to get you gently back into shape, drawing the abdominals back to where they should be and engaging the pelvic floor.

Pilates Classes Nansledan Newquay

Book Pilates Classes

If your looking for pilates classes or sports therapist.

Or call directly +44 (0)7808 646222

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